The curriculum includes the following modules:
- Introduction to Lifestyle Medicine–Understanding Lifestyle Medicine – 160 slides
- Empowering People to Change – 118 slides
- Collaborating, Motivating, Goal-Setting, and Tracking – 81 slides
- Improving Health Through Exercise – 158 slides
- The Nutrition-Health Connection – 152 slides
- Weight Management – 57 slides
- Sleep Matters – 140 slides
- Stress and Resilience – 129 slides
- Peace of Mind With Meditation, Mindfulness, and Relaxation – 146 slides
- The Power of Connection – 129 slides
- Positively Positive – 146 slides
- Substance Use Disorder – 142 slides
- Staying the Course – 117 slides